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7 Organ Meat Benefits: Why Eating Offal Boosts Health

We probably all grew up with bread and milk rather than tripe and heart. But although organ meats do not arouse hunger in most people, organs are the most nutritious parts of animals. Not only our ancestors but also indigenous people today pounce on organ meat instead of the nutrient-poor steak. Also, they honor and respect the sacrificed animal by eating nose to tail. Moreover, by not wasting these large and nutrient-dense parts of the animal, we reduce the carbon footprint. In this sense, we can act sustainably in many ways. When an animal is broken down, usually less than half of it is sold as boneless cuts, you might know from the grocery store. Most of the rest is bone, skin, and organs. But from a nutritional point of view, organ meat is far superior to popular muscle meat, as this scientific guide to the healths benefits of organ meat will explain.

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