This guide provides a comprehensive overview of grass-fed beef, explaining its health benefits, ethical farming practices, and environmental advantages. Grass-fed beef is leaner and richer in omega-3 fatty acids, CLA, and antioxidants compared to grain-fed beef. The post also covers how grass-fed beef is produced using sustainable practices like rotational grazing, which promotes better soil health and biodiversity. It explains the difference between grass-fed and grass-finished beef and offers tips for cooking grass-fed beef. Overall, the guide highlights why grass-fed beef is a healthier, more ethical, and environmentally friendly choice.