10 Reasons to Use Bone Broth
Many cultures have used bone broth to make healing elixirs, soups, and stews for many centuries. The Jewish community made chicken soup the popular remedy for the common cold without fully understanding the unique health benefits of this dish. Science has revealed the amazing health benefits that come with bone broth. Bone broth can be made from any animal with bones and the most popular soup bones include those of fish, chicken, turkey, beef, lamb, and venison. The bones house a variety of powerful nutrients that become released when they are slowly simmered in water for a few hours. These nutrients include bone marrow which helps provide the raw materials for healthy blood cells and immune development.
