Buy Quality Raw Liver for Your Nutritional Needs

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September 1, 2024

The Ultimate Guide: Where to Buy Quality Raw Liver for Your Nutritional Needs | Ferguson Farms

Looking for the best sources of raw liver? This guide will help you find high-quality, nutrient-rich liver, including grass-fed and organic options, to meet your dietary needs.

Why Raw Liver?

Raw liver is one of the most nutrient-dense foods available. It’s rich in vitamins A, B12, and folate, along with essential minerals like iron, zinc, and copper. These nutrients play a critical role in supporting immune function, energy production, and overall vitality.

If you’re following a paleo, keto, or carnivore diet, raw liver can be a valuable addition to your meals. For top-quality liver, Ferguson Farms is your trusted source.

What to Look for When Buying Raw Liver

Source and Quality

Choosing the right source is crucial. At Ferguson Farms, our liver is 100% grass-fed and finished, ensuring the highest nutritional value. Our liver is raised without GMOs, hormones, or antibiotics, providing you with a product you can trust.

Freshness Indicators

Fresh liver should have a vibrant, deep red color (for beef or lamb liver) or a slightly lighter hue (for poultry liver). At Ferguson Farms, we ensure that our liver is packaged to retain its freshness and delivered directly to your door in eco-friendly, insulated packaging.

Types of Liver

Beef Liver: Known for its robust flavor, beef liver is a favorite among those seeking a rich source of vitamins A and B12.
Chicken Liver: Milder in taste, chicken liver is often more palatable for those new to organ meats and is also high in iron and folate.
Turkey Liver: Similar to chicken liver but slightly larger and richer in flavor, turkey liver is another excellent option.

Where to Buy Raw Liver

Local Sources

Local farmers' markets and butchers are great places to find fresh, high-quality liver. However, for the convenience of online shopping without sacrificing quality, Ferguson Farms offers premium liver delivered right to your door.

Online Sources

Buying liver online offers convenience and access to a wider variety of options, including specialty products like organic or grass-fed liver. At Ferguson Farms, we ensure that your order is shipped with insulated packaging to maintain freshness throughout transit.

Grocery Stores

Some grocery chains carry raw liver, but the quality and freshness can vary. For a guaranteed fresh and ethically sourced product, consider buying directly from Ferguson Farms.

How to Store and Handle Raw Liver

Proper storage and handling of raw liver are essential to maintain its freshness and nutritional value:

Refrigeration: Store liver in the coldest part of your refrigerator if you plan to use it within a day or two.
Freezing: If you don’t plan to use the liver within a few days, freezing is the best option. Liver from Ferguson Farms can be stored in the freezer for up to three months without losing its quality.
Safe Handling Practices: Always wash your hands, utensils, and surfaces thoroughly after handling raw liver to avoid contamination.

Preparing and Eating Raw Liver

For those new to consuming raw liver, preparation is key to making the experience enjoyable:

Raw liver can be incorporated into various recipes, from traditional liver and onions to more adventurous dishes like liver pâté or liver smoothies. Ferguson Farms offers liver that’s perfect for any preparation method, ensuring you get the most out of this nutrient-rich food.

Liver

chicken liver

How Long Do Uncooked Animal Organs Last in the Fridge?

If you’ve recently stocked up on nutrient-rich animal organs like liver, heart, or kidneys, you’re probably asking yourself the practical question: How long do these actually last in the fridge before I need to cook them? Good news—you’re not alone. Whether you're a seasoned nose-to-tail eater or just trying organ meats for the first time, storing them properly makes all the difference in flavor and food safety. So let’s dig in. The Short Answer: Not Very Long Raw organ meats are incredibly nutritious, but also incredibly delicate. Unlike regular cuts of meat, they don’t hang around too long in the fridge. Here’s a quick guide to help: Liver, heart, and kidneys: best used within 1 to 2 days of refrigerating. If you’ve vacuum-sealed them or they came pre-packaged tightly, you might get away with 3 days, tops. Always trust your senses—if the smell is off, the color’s changed dramatically, or the texture feels slimy, don’t take chances. Basically, organ meats are best when they’re fresh. If you know you won’t get to them in time, your freezer is your best friend. Tips to Keep Organ Meats Fresher, Longer These cuts are loaded with vitamins and minerals, but they also spoil quickly. Here’s how to give them the best shot at staying fresh: Keep them cold. Store them in the coldest part of your fridge—usually near the back, not on the door. Wrap them tightly. If the original packaging isn’t airtight, use plastic wrap or a zip-lock bag to prevent air from getting in. Freeze them if you’re not cooking them soon. Frozen organ meats (when properly sealed) will hold up well for 3 to 4 months. A little prep goes a long way here. Why Organ Meats Are Worth It Yes, they’re a bit more high-maintenance. But organ meats are nutritional powerhouses—loaded with B vitamins, iron, and other essential nutrients. And when cooked right? They’re delicious. Think seared beef liver with caramelized onions, or a slow-cooked beef heart stew that tastes like comfort in a bowl. Final Thoughts So how long do raw animal organs last in the fridge? One to two days is your safe window. After that, they’re better off in the freezer than forgotten in the back of the fridge. With proper storage, you can enjoy the rich flavor and unbeatable nutrition of these cuts without worry. Just plan ahead, keep them cold, and savor every bite.Looking for trustworthy, clean, pasture-raised organ meats? We love Ferguson Farms. Their animals are grass-fed and humanely raised—and it really shows in the quality of the meat.