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$31.95
The leanest roast in the catalog — and the most versatile. Grass-fed eye of round, built for Sunday dinners and a week of meal prep.
- The Leanest Roast Cut — Exceptionally lean, high in protein, ideal for clean eating protocols.
- Cylindrical Shape for Even Cooking — Uniform shape makes it one of the easiest roasts to cook consistently.
- 100% Grass-Fed & Finished — No hormones, antibiotics, or grain. Ever.
- Flash Frozen for Peak Freshness — Vacuum-sealed and delivered frozen to your door.
★★★★★ 4.9 out of 5 stars (400+ reviews)
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✔ In Stock — Ships Frozen Nationwide
Grass-Fed Eye of Round Roast — The Lean Roast Built for Low and Slow
Our Grass-Fed Eye of Round Roast is the leanest, most protein-dense roast in the catalog — a tight, cylindrical cut from the rear leg that rewards low-and-slow cooking with remarkably tender, deeply flavorful results. Averaging 2.13 lbs, it's sized perfectly for a family Sunday roast or a week of thinly sliced meal prep. Sourced from 100% grass-fed and finished cattle raised on American pastures with no hormones, antibiotics, or grain. The cut that serious home cooks have always known about — and the rest are discovering now.
Why Our Grass-Fed Eye of Round Roast Is Different
- The Leanest Roast Cut — Exceptionally low in fat with a high protein density — ideal for clean eating, carnivore, and whole-food protocols.
- Cylindrical Shape for Even Cooking — The uniform shape of the eye of round makes it one of the easiest roasts to cook evenly from edge to edge.
- Ideal for Thinly Sliced Meal Prep — Slice thin after roasting and you have a week of clean protein for sandwiches, salads, and bowls.
- 100% Grass-Fed & Finished — Higher in omega-3s and CLA than grain-fed alternatives. No hormones, antibiotics, or grain. Ever.
- Average 2.13 lbs — The perfect size for a family roast or meal prep batch.
- Ships Frozen Nationwide — Vacuum-sealed and packed with dry ice.
How to Cook Grass-Fed Eye of Round Roast
The eye of round is a lean cut that dries out quickly if overcooked — low and slow is the key. For oven roasting: bring to room temperature, season generously with salt, pepper, garlic powder, and rosemary, and sear all sides in a hot cast iron skillet. Transfer to a 275°F oven and roast until internal temperature reaches 125–130°F for medium-rare — approximately 1.5–2 hours depending on size. Rest for 20 minutes before slicing thin against the grain. For slow cooker: cook on low for 6–8 hours in broth with aromatics until tender. For the reverse sear method: roast at 250°F until 115°F internal, then sear in screaming hot cast iron for 90 seconds per side — this produces the most even edge-to-edge color with a beautiful crust.
Meal Ideas
- Classic Sunday Roast — Seared and roasted low and slow, sliced thin, served with roasted vegetables and pan gravy.
- Meal Prep Roast Beef — Roast Sunday, slice thin, and portion for a week of sandwiches, salads, and grain bowls.
- French Dip Sandwiches — Thinly sliced roast beef on a crusty roll with au jus for dipping.
- Slow Cooker Pot Roast — Braised in broth with root vegetables until fork-tender.
- Beef Stir-Fry — Slice extremely thin against the grain and cook over screaming high heat.
Frequently Asked Questions
Eye of round is a cylindrical roast cut from the center of the round primal — the rear leg of the animal. It is the leanest cut in the round, with very little intramuscular fat and a tight, uniform grain. Because it comes from a hard-working muscle group, it benefits enormously from low-and-slow cooking methods that break down the muscle fibers and produce a tender, sliceable roast. It is one of the most economical and protein-dense cuts available.
For thinly sliced roast beef, medium-rare at 125–130°F produces the most tender, juicy result. Pull at 125°F and rest for 20 minutes — the temperature will rise to approximately 130°F during resting. Because eye of round is so lean, it dries out significantly past medium — pulling at medium-rare and slicing thin is the technique that transforms this cut. For slow cooker pot roast, cook until fork-tender regardless of temperature.
Eye of round has long, prominent muscle fibers that run the length of the roast. Slicing with the grain produces tough, chewy bites that resist chewing. Slicing against the grain — perpendicular to the fibers — shortens them dramatically, producing tender bites from the same piece of meat. Slicing thin amplifies this effect further. A sharp slicing knife or electric carving knife produces the best results.
Yes. Our eye of round roast is sourced from 100% grass-fed and grass-finished cattle raised on American pastures without hormones, antibiotics, or grain at any stage.
A 2.13 lb eye of round roast serves approximately 4–6 people as a main course when sliced thin. For meal prep purposes — sliced thin for sandwiches and salads — it provides approximately 6–8 servings over the course of a week.
Vacuum-sealed and flash frozen at peak freshness. Orders are packed in an insulated box with dry ice and shipped frozen nationwide. Your order arrives ready for the freezer.
Yes. Standard shipping is free on qualifying orders. Check our shipping page for current thresholds and delivery options.
Shipping & Storage
- Ships frozen with dry ice — arrives freezer-ready
- Delivered to all 48 contiguous states
- Vacuum-sealed for up to 12 months of freezer-fresh quality
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Ready to Buy Grass-Fed Eye of Round Roast?
100% grass-fed and finished. No hormones or antibiotics. Delivered frozen to your door.
✔ Ships Frozen | ✔ Nationwide Delivery | ✔ 100% Satisfaction Guarantee
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Customer reviews
What our customers are saying
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★★★★★
"Oh my gosh. We had the roast tonight it was melt-in-your-mouth good! Will definitely buy more."
★★★★★
"The Chuck roast I did in the crock pot and the flavor and consistency were so good."
★★★★★
"Ferguson Farms is where 100% grass-fed excellence meets farm-fresh goodness. Their commitment to quality and transparency ensures that you can eat with confidence."
★★★★★
"Properly raised food is key for consumption. Ferguson Farms has delivered this for my family. Highly recommend if you are serious about nutrition and health."
