Free Standard Shipping On Orders Over $159! | 400 + ⭐⭐⭐⭐⭐ Google Reviews | 100% Satisfaction Guarantee | Trust, Transparency & Quality - Delivered Right to Your Door!

How To Cook Filet Mignon

written by

Mike Ferguson

posted on

July 27, 2021

What kind of skillet should I use? 

If you have a cast-iron skillet, use it here! If not, just make sure whatever pan you're using is oven-safe. (You're starting on the stovetop and ending in the oven.)

How do I get a good sear?

A nice, salty crust is absolutely key for filet mignon. And this is only achieved if the pan is super hot and the oil is almost smoking. Be patient! A deep, crusty sear will take about 5 minutes per side. 

Do I use oil or butter? 

BOTH! Start with olive oil (though a neutral oil would work too!). Then, after flipping the steak, add butter and baste it constantly. Because duh! Butter makes everything better. 

Why do I need to bake it?

You only want to cook the steak on the stovetop for as long as it needs to sear. Any longer and it'll char...in a bad way. For a perfect crust and juicy as hell middle, baking is the way to go. 

What temperature am I looking for?

That depends on what you like. But PLEASE do not go above 155°.

- Medium rare: 130-135° 

- Medium: 135-145° 

- Medium well: 145-155°. 

Made it? Let us know how it went in the comment section below!


INGREDIENTS


2 tbsp. extra-virgin olive oil

4 (6-oz.) filet mignon

Kosher salt

Freshly ground black pepper

4 tbsp. butter

1 tbsp. roughly chopped rosemary


DIRECTIONS


  1. Preheat oven to 400°. In a large skillet over medium-high heat, heat oil. Season steak with salt and pepper on both sides. When oil is just about to smoke, add steak. Cook until very seared, about 5 minutes, then flip and add butter and rosemary. Baste with butter and cook another 3 to 5 minutes. 
  2. Transfer skillet to oven and cook until cooked to your liking, about 5 minutes for medium. Pro tip: Check the temperature of your meat before transferring it to the oven to see how far you are from the desired temperature. If you are within 10 degrees, you may need even less time. If your steak isn't done after 5 minutes, check every couple of minutes so you don't risk overcooking. 
  3. Remove from pan and let rest 5 minutes before slicing.


Filet Mignon

cast iron

More from the blog

Guide to Grass-Fed Beef

Guide to Grass-Fed Beef

This guide provides a comprehensive overview of grass-fed beef, explaining its health benefits, ethical farming practices, and environmental advantages. Grass-fed beef is leaner and richer in omega-3 fatty acids, CLA, and antioxidants compared to grain-fed beef. The post also covers how grass-fed beef is produced using sustainable practices like rotational grazing, which promotes better soil health and biodiversity. It explains the difference between grass-fed and grass-finished beef and offers tips for cooking grass-fed beef. Overall, the guide highlights why grass-fed beef is a healthier, more ethical, and environmentally friendly choice.

Read more
Pasture-Raised vs. Grass-Fed

Pasture-Raised vs. Grass-Fed

This blog clarifies the differences between pasture-raised and grass-fed meat. Grass-fed beef refers to cattle that primarily eat grasses but may be finished on grains, while pasture-raised animals roam freely on open pastures and consume a more varied diet. Both methods offer health benefits, but pasture-raised focuses more on animal welfare and ethical treatment. Grass-fed meat tends to be leaner and higher in omega-3 fatty acids, while pasture-raised meat is typically more flavorful. Both options support sustainable farming practices, making them better choices for the environment and health.

Read more
Grass-Fed vs. Grass-Finished

Grass-Fed vs. Grass-Finished

This blog explores the difference between grass-fed and grass-finished beef. Grass-fed beef refers to cattle that eat grass for part of their lives but may be finished on grain in feedlots, while grass-finished beef means the cattle are fed grass or forage their entire lives. Grass-finished beef offers superior health benefits, including higher levels of omega-3 fatty acids, CLA, and antioxidants, and is leaner compared to grain-fed beef. It also promotes sustainable farming through rotational grazing and contributes to better animal welfare. Overall, grass-finished beef provides a healthier, more ethical, and environmentally friendly option.

Read more
Return To Top
stripe-logo-3.png

Ferguson Farms, LLC

PO Box 577

Durant Fl 33530


Privacy Policy and Terms of Service