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Beef heart is one of the healthiest (and tasty) portions of beef available. Along with other organ meats, the heart is full of nutrients and is thought to be pound-for-pound more nutritious than muscle meats.
Consuming beef heart has many health benefits. It’s rich in folate, iron, zinc, and selenium. It has several B vitamins, which can protect you against heart disease. Plus, at Ferguson Farms, we guarantee all our beef to be healthy 100% grass-fed and finished. We never add hormones, nitrates, GMOs, or drugs. Overall, our beef heart is an excellent option for people who want to stay heart-healthy.