Golden Paste Recipe

🍯 Easy Golden Turmeric Paste Recipe

Ingredients:

• 1/2 cup turmeric powder

• 1 cup water (plus extra as needed)

• 1/4 cup coconut oil or ghee

• 1 1/2 tsp ground black pepper

• Optional: 1 tsp grated fresh ginger or cinnamon for extra warmth

Instructions:

1. In a small saucepan, combine turmeric and water over low heat.

2. Stir continuously to form a thick paste (add more water if needed).

3. Once a paste forms (after about 7–10 minutes), stir in coconut oil and black pepper.

4. Cook for another 1–2 minutes and then remove from heat.

5. Let it cool, then store in a glass jar in the refrigerator for up to 2 weeks.

That’s it—simple, golden, powerful.

🫖 How to Use Golden Paste Daily

• Golden Milk Latte: Stir 1 tsp into warm milk or broth (see below!)

• Smoothies: Blend with banana, coconut milk, and greens.

• Bone Broth Boost: Stir into our Chicken + Ginger & Turmeric Bone Broth for an anti-inflammatory sipper.

• Face mask? Some swear by it, but patch test first!

💛 Why We Love It (and Why Your Body Will Too)

Turmeric contains curcumin, a compound with natural anti-inflammatory and antioxidant properties. But here's the catch: your body can't absorb it very well on its own.

That’s why black pepper and healthy fats are crucial—they boost bioavailability so your body can actually use it.

When paired with real, nutrient-rich foods—like bone broth, rich in collagen and amino acids—you’ve got a wellness ritual that’s not only soothing but seriously effective.

🥣 The Broth Pairing That Feels Like a Hug

There’s something deeply comforting about curling up with a warm mug of broth infused with golden paste.

Our Chicken + Ginger & Turmeric Bone Broth is already simmered with anti-inflammatory spices, but adding your homemade turmeric paste takes it to the next level.

It’s grounding. It’s nourishing. It just feels right—especially during cold mornings or post-workout recovery.

🌞 Golden Goodness, From the Farm to Your Cup

This recipe is just one more way to bring intentional eating into your daily routine. Whether you're managing inflammation, supporting digestion, or simply craving something warm and healing, golden paste is a timeless ally.

Pair it with pasture-raised chicken broth, sourced with care, slow-simmered for 18+ hours, and delivered frozen to lock in goodness.

👉 Try our Bone Broth with Ginger & Turmeric here